Pomodori Secchi In Olio D’oliva

Pomodori Secchi In Olio D’oliva by Magie dell'Orto has 98 kcal per 100 g.

Pomodori Secchi In Olio D’oliva contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (5.1 g), protein (17 g). Overall that places it in band B.

About 102 g of Pomodori Secchi In Olio D’oliva equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6.5 g sugar and 5.3 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.