Other · Nutrition facts

Grillers Crumbles

145 kcal per 100 g, with 25 g protein, 5.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (52 g)
High proteinHigh fiber
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Grillers CrumblesNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
25 g
Protein
60% of calories
5.8 g
Carbs
14% of calories
4.8 g
Fat
26% of calories
Macro split
Protein 60%Carbs 14%Fat 26%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium576.9mg25% DV
Potassium288.5mg6% DV
Calcium76.9mg6% DV
Iron2.4mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028989104212 · Data last verified:

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Common questions

How many calories are in Grillers Crumbles?

Grillers Crumbles by MorningStar Farms has 145 kcal per 100 g. One serving (52 g) is about 75 kcal.

How much protein is in Grillers Crumbles?

Grillers Crumbles contains 25 g of protein per 100 g — about 13 g per 52 g serving.

Is Grillers Crumbles a good source of protein?

Yes — 25 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Grillers Crumbles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Grillers Crumbles high in sodium?

Yes — 576.9 mg of sodium per 100 g, about 25% of the daily value.

Is Grillers Crumbles a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Grillers Crumbles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576.9 mg); points in favor come from fiber (5.8 g), protein (25 g). Overall that places it in band A.

How much Grillers Crumbles is 100 calories?

About 69 g of Grillers Crumbles equals 100 kcal.

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