Other · Nutrition facts

Jambon Au Miel

127 kcal per 100 g, with 16.4 g protein, 5.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High protein
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Jambon Au MielNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
16.4 g
Protein
51% of calories
5.5 g
Carbs
17% of calories
4.5 g
Fat
32% of calories
Macro split
Protein 51%Carbs 17%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat1.8g9% DV
Sodium763.6mg33% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820133735 · Data last verified:

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0068820133735

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Common questions

How many calories are in Jambon Au Miel?

Jambon Au Miel by Compliments has 127 kcal per 100 g.

How much protein is in Jambon Au Miel?

Jambon Au Miel contains 16.4 g of protein per 100 g.

Is Jambon Au Miel a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Jambon Au Miel high in sodium?

Yes — 763.6 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (763.6 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Jambon Au Miel is 100 calories?

About 79 g of Jambon Au Miel equals 100 kcal.

Is Jambon Au Miel high in sugar or fat?

Per 100 g it has 3.6 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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