Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0237957905311 · Data last verified:
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Common questions
How many calories are in Breaded Catfish Pieces?
Breaded Catfish Pieces by HEB market has 134 kcal per 100 g. One serving (112 g) is about 150 kcal.
How much protein is in Breaded Catfish Pieces?
Breaded Catfish Pieces contains 14.3 g of protein per 100 g — about 16 g per 112 g serving.
Is Breaded Catfish Pieces a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Breaded Catfish Pieces low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Breaded Catfish Pieces high in sodium?
Yes — 526.8 mg of sodium per 100 g, about 23% of the daily value.
Why does Breaded Catfish Pieces have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (526.8 mg); points in favor come from protein (14.3 g). Overall that places it in band B.
How much Breaded Catfish Pieces is 100 calories?
About 75 g of Breaded Catfish Pieces equals 100 kcal.
Is Breaded Catfish Pieces high in sugar or fat?
Per 100 g it has 0 g sugar and 5.4 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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