Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0100000008140 · Data last verified:
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Common questions
How many calories are in Seitan - Gourmet Grill?
Seitan - Gourmet Grill has 144 kcal per 100 g.
How much protein is in Seitan - Gourmet Grill?
Seitan - Gourmet Grill contains 19 g of protein per 100 g.
Is Seitan - Gourmet Grill a good source of protein?
Yes — 19 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Seitan - Gourmet Grill low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Seitan - Gourmet Grill high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Seitan - Gourmet Grill have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (19 g). Overall that places it in band B.
How much Seitan - Gourmet Grill is 100 calories?
About 69 g of Seitan - Gourmet Grill equals 100 kcal.
Is Seitan - Gourmet Grill high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.6 g fat (0.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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