Other · Nutrition facts

Jamon Con Pechuga De Pollo Tipo I

111 kcal per 100 g, with 11.1 g protein, 5.6 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 18 g
Good protein
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Jamon Con Pechuga De Pollo Tipo INutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
11.1 g
Protein
48% of calories
5.6 g
Carbs
24% of calories
2.8 g
Fat
28% of calories
Macro split
Protein 48%Carbs 24%Fat 28%

Nutrition facts

per 100 g
Sugar0g
Trans fat0g
Cholesterol44.4mg15% DV
Sodium527.8mg23% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7861018690927 · Data last verified:

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7861018690927

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Common questions

How many calories are in Jamon Con Pechuga De Pollo Tipo I?

Jamon Con Pechuga De Pollo Tipo I by JURIS has 111 kcal per 100 g. One serving (18 g) is about 20 kcal.

How much protein is in Jamon Con Pechuga De Pollo Tipo I?

Jamon Con Pechuga De Pollo Tipo I contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Is Jamon Con Pechuga De Pollo Tipo I a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Jamon Con Pechuga De Pollo Tipo I low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Jamon Con Pechuga De Pollo Tipo I high in sodium?

Yes — 527.8 mg of sodium per 100 g, about 23% of the daily value.

Why does Jamon Con Pechuga De Pollo Tipo I have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (527.8 mg); points in favor come from protein (11.1 g). Overall that places it in band B.

How much Jamon Con Pechuga De Pollo Tipo I is 100 calories?

About 90 g of Jamon Con Pechuga De Pollo Tipo I equals 100 kcal.

Is Jamon Con Pechuga De Pollo Tipo I high in sugar or fat?

Per 100 g it has 0 g sugar and 2.8 g fat. Fat provides 28% of its calories, so portion size matters most here.

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