Other · Nutrition facts

Lupini Salati Biologici

119 kcal per 100 g, with 15 g protein, 6.9 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinIron richPotassiumCalcium rich
Track it in the free Dietly app
Lupini Salati BiologiciNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
53% of calories
6.9 g
Carbs
24% of calories
2.8 g
Fat
23% of calories
Macro split
Protein 53%Carbs 24%Fat 23%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium995.1mg21% DV
Calcium173.6mg13% DV
Iron4.3mg24% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120595263 · Data last verified:

Compare Lupini Salati Biologici with another food

Barcode

scan it with any barcode app

8001120595263

Dietly — AI Calorie Counter

Log Lupini Salati Biologici in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lupini Salati Biologici?

Lupini Salati Biologici by Vivi Verde has 119 kcal per 100 g. One serving (20 g) is about 24 kcal.

How much protein is in Lupini Salati Biologici?

Lupini Salati Biologici contains 15 g of protein per 100 g — about 3 g per 20 g serving.

Is Lupini Salati Biologici a good source of protein?

Yes — 15 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Lupini Salati Biologici low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Lupini Salati Biologici high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Lupini Salati Biologici have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Lupini Salati Biologici is 100 calories?

About 84 g of Lupini Salati Biologici equals 100 kcal.

Is Lupini Salati Biologici a good source of potassium?

It is a good source: 995.1 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API