Act Ii Sabor Queso Cheddar

Act Ii Sabor Queso Cheddar by Act II has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

Act Ii Sabor Queso Cheddar contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (11.7 g), sodium (1066.7 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.

About 20 g of Act Ii Sabor Queso Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.