Snacks · Nutrition facts

Toasty Sandwich Crackers

by Lance

478 kcal per 100 g, with 6.9 g protein, 44.8 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Toasty Sandwich CrackersNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
6.9 g
Protein
8% of calories
44.8 g
Carbs
54% of calories
13.8 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium689.7mg30% DV
Potassium0mg0% DV
Calcium69mg5% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076410905563 · Data last verified:

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0076410905563

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Common questions

How many calories are in Toasty Sandwich Crackers?

Toasty Sandwich Crackers by Lance has 478 kcal per 100 g.

How much protein is in Toasty Sandwich Crackers?

Toasty Sandwich Crackers contains 6.9 g of protein per 100 g.

Is Toasty Sandwich Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44.8 g of carbs come from starch and fiber rather than sugar.

Is Toasty Sandwich Crackers high in sodium?

Yes — 689.7 mg of sodium per 100 g, about 30% of the daily value.

Why does Toasty Sandwich Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sodium (689.7 mg). Overall that places it in band C.

How much Toasty Sandwich Crackers is 100 calories?

About 21 g of Toasty Sandwich Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toasty Sandwich Crackers high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Toasty Sandwich Crackers a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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