Snacks · Nutrition facts

Toast Chee Peanut Butter Sandwich Crackers

512 kcal per 100 g, with 11.6 g protein, 58.1 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Serving: 1 pack (43 g)
Good proteinCalorie denseIron richCalcium rich
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Toast Chee Peanut Butter Sandwich CrackersNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
11.6 g
Protein
9% of calories
58.1 g
Carbs
46% of calories
25.6 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar11.6g
Saturated fat5.8g29% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium767.4mg33% DV
Potassium186mg4% DV
Calcium116.3mg9% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076410906102 · Data last verified:

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0076410906102

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Common questions

How many calories are in Toast Chee Peanut Butter Sandwich Crackers?

Toast Chee Peanut Butter Sandwich Crackers by Lance has 512 kcal per 100 g. One serving (43 g) is about 220 kcal.

How much protein is in Toast Chee Peanut Butter Sandwich Crackers?

Toast Chee Peanut Butter Sandwich Crackers contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.

Is Toast Chee Peanut Butter Sandwich Crackers a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Toast Chee Peanut Butter Sandwich Crackers high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Toast Chee Peanut Butter Sandwich Crackers high in sodium?

Yes — 767.4 mg of sodium per 100 g, about 33% of the daily value.

Why does Toast Chee Peanut Butter Sandwich Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (11.6 g), saturated fat (5.8 g), sodium (767.4 mg); points in favor come from protein (11.6 g). Overall that places it in band D.

How much Toast Chee Peanut Butter Sandwich Crackers is 100 calories?

About 20 g of Toast Chee Peanut Butter Sandwich Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toast Chee Peanut Butter Sandwich Crackers high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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