Other · Nutrition facts

Toasts Briochés

389 kcal per 100 g, with 15 g protein, 75 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie dense
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Toasts BriochésNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
16% of calories
75 g
Carbs
79% of calories
2.4 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar12g
Saturated fat1.5g8% DV
Cholesterol20.3mg7% DV
Sodium304mg13% DV
Potassium227.3mg5% DV
Calcium25.7mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472634577 · Data last verified:

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3222472634577

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Common questions

How many calories are in Toasts Briochés?

Toasts Briochés by Casino has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.

How much protein is in Toasts Briochés?

Toasts Briochés contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Toasts Briochés a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Toasts Briochés high in carbs?

Yes — carbohydrates provide 79% of its calories (75 g per 100 g, of which 12 g is sugar). It also delivers 3.5 g of fiber.

Is Toasts Briochés a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Toasts Briochés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (12 g); points in favor come from fiber (3.5 g), protein (15 g). Overall that places it in band B.

How much Toasts Briochés is 100 calories?

About 26 g of Toasts Briochés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toasts Briochés high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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