Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472920342 · Data last verified:
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Common questions
How many calories are in Couscous Aux Épices D'orient?
Couscous Aux Épices D'orient by Casino has 375 kcal per 100 g. One serving (100 g) is about 375 kcal.
How much protein is in Couscous Aux Épices D'orient?
Couscous Aux Épices D'orient contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Couscous Aux Épices D'orient a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Couscous Aux Épices D'orient high in carbs?
Yes — carbohydrates provide 76% of its calories (69 g per 100 g, of which 2.6 g is sugar). It also delivers 5.3 g of fiber.
Is Couscous Aux Épices D'orient high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Couscous Aux Épices D'orient a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Couscous Aux Épices D'orient have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (800 mg); points in favor come from fiber (5.3 g), protein (15 g). Overall that places it in band B.
How much Couscous Aux Épices D'orient is 100 calories?
About 27 g of Couscous Aux Épices D'orient equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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