Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473040841 · Data last verified:
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Common questions
How many calories are in Toasts Briochés Au Blé Complet?
Toasts Briochés Au Blé Complet by Casino, Casino Bio has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.
How much protein is in Toasts Briochés Au Blé Complet?
Toasts Briochés Au Blé Complet contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Toasts Briochés Au Blé Complet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Toasts Briochés Au Blé Complet high in carbs?
Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 9.8 g is sugar). It also delivers 7.1 g of fiber.
Is Toasts Briochés Au Blé Complet a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Toasts Briochés Au Blé Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (7.1 g), protein (14 g). Overall that places it in band B.
How much Toasts Briochés Au Blé Complet is 100 calories?
About 26 g of Toasts Briochés Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasts Briochés Au Blé Complet high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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