Tesco Fajita Chicken Wraps

Tesco Fajita Chicken Wraps by TESCO has 393 kcal per 100 g. One serving (200 g) is about 786 kcal.

Tesco Fajita Chicken Wraps contains 10.5 g of protein per 100 g — about 21 g per 200 g serving.

Yes — 10.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from protein (10.5 g). Overall that places it in band B.

About 25 g of Tesco Fajita Chicken Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 2.6 g sugar and 7.5 g fat (2.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.