Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1703698010052 · Data last verified:
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Common questions
How many calories are in Chicken And Rice?
Chicken And Rice has 412 kcal per 100 g.
How much protein is in Chicken And Rice?
Chicken And Rice contains 22.5 g of protein per 100 g.
Is Chicken And Rice a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Chicken And Rice high in sodium?
Yes — 1260 mg of sodium per 100 g, about 55% of the daily value.
Is Chicken And Rice a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Chicken And Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (1260 mg); points in favor come from fiber (3.9 g), protein (22.5 g). Overall that places it in band C.
How much Chicken And Rice is 100 calories?
About 24 g of Chicken And Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chicken And Rice high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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