Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029226409 · Data last verified:
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Common questions
How many calories are in Swiss Style Muesli?
Swiss Style Muesli by Alpen has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Swiss Style Muesli?
Swiss Style Muesli contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Swiss Style Muesli a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Swiss Style Muesli a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Swiss Style Muesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3 g); points in favor come from fiber (8.3 g), protein (14 g). Overall that places it in band B.
How much Swiss Style Muesli is 100 calories?
About 27 g of Swiss Style Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Swiss Style Muesli high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Swiss Style Muesli a good source of potassium?
It is a moderate source: 427.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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