Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000431027 · Data last verified:
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Common questions
How many calories are in Sweet & Salty Nut Granola Bars Variety Of Peanut And Almond?
Sweet & Salty Nut Granola Bars Variety Of Peanut And Almond by Nature valley has 457 kcal per 100 g.
How much protein is in Sweet & Salty Nut Granola Bars Variety Of Peanut And Almond?
Sweet & Salty Nut Granola Bars Variety Of Peanut And Almond contains 8.6 g of protein per 100 g.
Is Sweet & Salty Nut Granola Bars Variety Of Peanut And Almond high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Sweet & Salty Nut Granola Bars Variety Of Peanut And Almond high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Sweet & Salty Nut Granola Bars Variety Of Peanut And Almond a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Sweet & Salty Nut Granola Bars Variety Of Peanut And Almond have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (22.9 g), saturated fat (5.7 g), sodium (406.4 mg); points in favor come from fiber (4.6 g), protein (8.6 g). Overall that places it in band C.
How much Sweet & Salty Nut Granola Bars Variety Of Peanut And Almond is 100 calories?
About 22 g of Sweet & Salty Nut Granola Bars Variety Of Peanut And Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet & Salty Nut Granola Bars Variety Of Peanut And Almond high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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