Sweets · Nutrition facts

Superfood Bar Double Chocolate Peanut Butter

by Laird Superfood

422 kcal per 100 g, with 22.2 g protein, 37.8 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
High proteinCalorie denseIron richCalcium rich
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Superfood Bar Double Chocolate Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
22.2 g
Protein
22% of calories
37.8 g
Carbs
38% of calories
17.8 g
Fat
40% of calories
Macro split
Protein 22%Carbs 38%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6.9g
Saturated fat6.7g34% DV
Sodium170mg7% DV
Potassium168.9mg4% DV
Calcium157.8mg12% DV
Iron6.9mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810005133548 · Data last verified:

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0810005133548

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Common questions

How many calories are in Superfood Bar Double Chocolate Peanut Butter?

Superfood Bar Double Chocolate Peanut Butter by Laird Superfood has 422 kcal per 100 g. One serving (45 g) is about 190 kcal.

How much protein is in Superfood Bar Double Chocolate Peanut Butter?

Superfood Bar Double Chocolate Peanut Butter contains 22.2 g of protein per 100 g — about 10 g per 45 g serving.

Is Superfood Bar Double Chocolate Peanut Butter a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Superfood Bar Double Chocolate Peanut Butter high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Superfood Bar Double Chocolate Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (6.7 g); points in favor come from protein (22.2 g). Overall that places it in band C.

How much Superfood Bar Double Chocolate Peanut Butter is 100 calories?

About 24 g of Superfood Bar Double Chocolate Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Superfood Bar Double Chocolate Peanut Butter high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Superfood Bar Double Chocolate Peanut Butter a good source of calcium?

It is a moderate source: 157.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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