Fish & Seafood · Nutrition facts

Sardines Marinade Sans Huile Au Citron Bio

143 kcal per 100 g, with 20 g protein, 0.9 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Marinade Sans Huile Au Citron BioNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
56% of calories
0.9 g
Carbs
3% of calories
6.5 g
Fat
41% of calories
Macro split
Protein 56%Carbs 3%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18020861 · Data last verified:

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Common questions

How many calories are in Sardines Marinade Sans Huile Au Citron Bio?

Sardines Marinade Sans Huile Au Citron Bio by phare d'eckmühl has 143 kcal per 100 g.

How much protein is in Sardines Marinade Sans Huile Au Citron Bio?

Sardines Marinade Sans Huile Au Citron Bio contains 20 g of protein per 100 g.

Is Sardines Marinade Sans Huile Au Citron Bio a good source of protein?

Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Sardines Marinade Sans Huile Au Citron Bio keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Marinade Sans Huile Au Citron Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Sardines Marinade Sans Huile Au Citron Bio is 100 calories?

About 70 g of Sardines Marinade Sans Huile Au Citron Bio equals 100 kcal.

Is Sardines Marinade Sans Huile Au Citron Bio high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.5 g fat. Fat provides 41% of its calories, so portion size matters most here.

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