Fish & Seafood · Nutrition facts

Anchovy Fillets

174 kcal per 100 g, with 26 g protein, 0.7 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchovy FilletsNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
60% of calories
0.7 g
Carbs
2% of calories
7.3 g
Fat
38% of calories
Macro split
Protein 60%Carbs 2%Fat 38%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.2g1% DV
Sodium5700mg248% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20037604 · Data last verified:

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Common questions

How many calories are in Anchovy Fillets?

Anchovy Fillets by Nixe has 174 kcal per 100 g.

How much protein is in Anchovy Fillets?

Anchovy Fillets contains 26 g of protein per 100 g.

Is Anchovy Fillets a good source of protein?

Yes — 26 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Anchovy Fillets keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchovy Fillets high in sodium?

Yes — 5700 mg of sodium per 100 g, about 248% of the daily value.

Why does Anchovy Fillets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5700 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Anchovy Fillets is 100 calories?

About 57 g of Anchovy Fillets equals 100 kcal.

Is Anchovy Fillets high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.3 g fat (0.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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