Fish & Seafood · Nutrition facts

Salmon | In Brine

154 kcal per 100 g, with 22 g protein, 0 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 105g
High proteinLow carb
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Salmon | In BrineNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
58% of calories
0 g
Carbs
0% of calories
7.2 g
Fat
42% of calories
Macro split
Protein 58%Carbs 0%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol35.4mg12% DV
Sodium372mg16% DV
Potassium236.6mg5% DV
Calcium6.3mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050046720 · Data last verified:

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2006050046720

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Common questions

How many calories are in Salmon | In Brine?

Salmon | In Brine by Les Doris has 154 kcal per 100 g. One serving (105 g) is about 162 kcal.

How much protein is in Salmon | In Brine?

Salmon | In Brine contains 22 g of protein per 100 g — about 23.1 g per 105 g serving.

Is Salmon | In Brine a good source of protein?

Yes — 22 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Salmon | In Brine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salmon | In Brine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Salmon | In Brine is 100 calories?

About 65 g of Salmon | In Brine equals 100 kcal.

Is Salmon | In Brine high in sugar or fat?

Per 100 g it has 0 g sugar and 7.2 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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