Fish & Seafood · Nutrition facts

Tranches De Poulpe

153 kcal per 100 g, with 23.3 g protein, 1 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tranches De PoulpeNutri-Score DCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
23.3 g
Protein
60% of calories
1 g
Carbs
3% of calories
6.6 g
Fat
37% of calories
Macro split
Protein 60%Carbs 3%Fat 37%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.4g27% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050031863 · Data last verified:

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2006050031863

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Common questions

How many calories are in Tranches De Poulpe?

Tranches De Poulpe has 153 kcal per 100 g.

How much protein is in Tranches De Poulpe?

Tranches De Poulpe contains 23.3 g of protein per 100 g.

Is Tranches De Poulpe a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Tranches De Poulpe keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tranches De Poulpe high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Tranches De Poulpe high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Tranches De Poulpe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (960 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Tranches De Poulpe is 100 calories?

About 65 g of Tranches De Poulpe equals 100 kcal.

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