Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468032687 · Data last verified:
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Common questions
How many calories are in Red Lentil Soup?
Red Lentil Soup by Longo's has 148 kcal per 100 g.
How much protein is in Red Lentil Soup?
Red Lentil Soup contains 4.8 g of protein per 100 g.
Is Red Lentil Soup low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Red Lentil Soup a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Red Lentil Soup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Red Lentil Soup is 100 calories?
About 68 g of Red Lentil Soup equals 100 kcal.
Is Red Lentil Soup high in sugar or fat?
Per 100 g it has 1.2 g sugar and 9.2 g fat (0.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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