Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435115024191 · Data last verified:
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Common questions
How many calories are in Queso En Lonchas Havarti Light?
Queso En Lonchas Havarti Light by juan luna has 261 kcal per 100 g.
How much protein is in Queso En Lonchas Havarti Light?
Queso En Lonchas Havarti Light contains 29 g of protein per 100 g.
Is Queso En Lonchas Havarti Light a good source of protein?
Yes — 29 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Queso En Lonchas Havarti Light keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso En Lonchas Havarti Light high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Queso En Lonchas Havarti Light high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Queso En Lonchas Havarti Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (760 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Queso En Lonchas Havarti Light is 100 calories?
About 38 g of Queso En Lonchas Havarti Light equals 100 kcal.
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