Other · Nutrition facts

Pure Whey Protein

172 kcal per 100 g, with 22 g protein, 12 g carbs and 4 g fat. Full micronutrients and serving info below.

High protein
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Pure Whey ProteinNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
51% of calories
12 g
Carbs
28% of calories
4 g
Fat
21% of calories
Macro split
Protein 51%Carbs 28%Fat 21%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.5g
Saturated fat2.2g11% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00158118 · Data last verified:

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Common questions

How many calories are in Pure Whey Protein?

Pure Whey Protein has 172 kcal per 100 g.

How much protein is in Pure Whey Protein?

Pure Whey Protein contains 22 g of protein per 100 g.

Is Pure Whey Protein a good source of protein?

Yes — 22 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Pure Whey Protein a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pure Whey Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (22 g). Overall that places it in band A.

How much Pure Whey Protein is 100 calories?

About 58 g of Pure Whey Protein equals 100 kcal.

Is Pure Whey Protein high in sugar or fat?

Per 100 g it has 4.5 g sugar and 4 g fat (2.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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