Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206237017686 · Data last verified:
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Common questions
How many calories are in Le Gourmand?
Le Gourmand has 173 kcal per 100 g.
How much protein is in Le Gourmand?
Le Gourmand contains 20 g of protein per 100 g.
Is Le Gourmand a good source of protein?
Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Le Gourmand a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Le Gourmand have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.3 g), protein (20 g). Overall that places it in band A.
How much Le Gourmand is 100 calories?
About 58 g of Le Gourmand equals 100 kcal.
Is Le Gourmand high in sugar or fat?
Per 100 g it has 3 g sugar and 4.8 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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