Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678203310 · Data last verified:
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Common questions
How many calories are in Good Protein?
Good Protein has 170 kcal per 100 g.
How much protein is in Good Protein?
Good Protein contains 21 g of protein per 100 g.
Is Good Protein a good source of protein?
Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Good Protein high in sodium?
Yes — 722.2 mg of sodium per 100 g, about 31% of the daily value.
Is Good Protein a good source of fiber?
It provides 19.4 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.
Why does Good Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (722.2 mg); points in favor come from fiber (19.4 g), protein (21 g). Overall that places it in band B.
How much Good Protein is 100 calories?
About 59 g of Good Protein equals 100 kcal.
Is Good Protein high in sugar or fat?
Per 100 g it has 2.8 g sugar and 4.5 g fat (2.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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