Other · Nutrition facts

Filetes De Mahi Mahi En Salsa Ponzu

142 kcal per 100 g, with 17 g protein, 9 g carbs and 4 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Filetes De Mahi Mahi En Salsa PonzuNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
49% of calories
9 g
Carbs
26% of calories
4 g
Fat
25% of calories
Macro split
Protein 49%Carbs 26%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat1g5% DV
Trans fat0g
Cholesterol58mg19% DV
Sodium390mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888508810617 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0888508810617

Dietly — AI Calorie Counter

Log Filetes De Mahi Mahi En Salsa Ponzu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filetes De Mahi Mahi En Salsa Ponzu?

Filetes De Mahi Mahi En Salsa Ponzu by Salt & Sky has 142 kcal per 100 g.

How much protein is in Filetes De Mahi Mahi En Salsa Ponzu?

Filetes De Mahi Mahi En Salsa Ponzu contains 17 g of protein per 100 g.

Is Filetes De Mahi Mahi En Salsa Ponzu a good source of protein?

Yes — 17 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Why does Filetes De Mahi Mahi En Salsa Ponzu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band B.

How much Filetes De Mahi Mahi En Salsa Ponzu is 100 calories?

About 70 g of Filetes De Mahi Mahi En Salsa Ponzu equals 100 kcal.

Is Filetes De Mahi Mahi En Salsa Ponzu high in sugar or fat?

Per 100 g it has 8 g sugar and 4 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API