Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2276738035425 · Data last verified:
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Common questions
How many calories are in L'escaloppe Cordon Bleu?
L'escaloppe Cordon Bleu has 158 kcal per 100 g.
How much protein is in L'escaloppe Cordon Bleu?
L'escaloppe Cordon Bleu contains 19 g of protein per 100 g.
Is L'escaloppe Cordon Bleu a good source of protein?
Yes — 19 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is L'escaloppe Cordon Bleu low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Why does L'escaloppe Cordon Bleu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.
How much L'escaloppe Cordon Bleu is 100 calories?
About 63 g of L'escaloppe Cordon Bleu equals 100 kcal.
Is L'escaloppe Cordon Bleu high in sugar or fat?
Per 100 g it has 0 g sugar and 3.8 g fat (2.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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