Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20244156 · Data last verified:
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Common questions
How many calories are in Schnitzel?
Schnitzel by Gut Bartenhof has 144 kcal per 100 g.
How much protein is in Schnitzel?
Schnitzel contains 17 g of protein per 100 g.
Is Schnitzel a good source of protein?
Yes — 17 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Schnitzel low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Schnitzel high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Schnitzel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much Schnitzel is 100 calories?
About 69 g of Schnitzel equals 100 kcal.
Is Schnitzel high in sugar or fat?
Per 100 g it has 1 g sugar and 3 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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