Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627569104057 · Data last verified:
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Common questions
How many calories are in Veggie Ground?
Veggie Ground has 127 kcal per 100 g.
How much protein is in Veggie Ground?
Veggie Ground contains 16.4 g of protein per 100 g.
Is Veggie Ground a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Veggie Ground low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is Veggie Ground high in sodium?
Yes — 490.9 mg of sodium per 100 g, about 21% of the daily value.
Is Veggie Ground a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Veggie Ground have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490.9 mg); points in favor come from fiber (5.5 g), protein (16.4 g). Overall that places it in band A.
How much Veggie Ground is 100 calories?
About 79 g of Veggie Ground equals 100 kcal.
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