Other · Nutrition facts

Indonesian Tempeh

166 kcal per 100 g, with 15 g protein, 9 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High protein
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Indonesian TempehNutri-Score ACompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
45% of calories
9 g
Carbs
27% of calories
4.1 g
Fat
28% of calories
Macro split
Protein 45%Carbs 27%Fat 28%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068532700034 · Data last verified:

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Barcode

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0068532700034

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Common questions

How many calories are in Indonesian Tempeh?

Indonesian Tempeh has 166 kcal per 100 g.

How much protein is in Indonesian Tempeh?

Indonesian Tempeh contains 15 g of protein per 100 g.

Is Indonesian Tempeh a good source of protein?

Yes — 15 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Indonesian Tempeh low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Indonesian Tempeh low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Indonesian Tempeh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Indonesian Tempeh is 100 calories?

About 60 g of Indonesian Tempeh equals 100 kcal.

Is Indonesian Tempeh high in sugar or fat?

Per 100 g it has 0 g sugar and 4.1 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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