Other · Nutrition facts

Pindakaas Zonder Palmolie

653 kcal per 100 g, with 24 g protein, 11.5 g carbs and 55.6 g fat. Full micronutrients and serving info below.

Serving: 15.0g
High proteinCalorie denseHigh fiberPotassium
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Pindakaas Zonder PalmolieNutri-Score CCompare
Amount

Showing values for 100 g

653 kcal
Calories
33% of a 2000 kcal day
24 g
Protein
15% of calories
11.5 g
Carbs
7% of calories
55.6 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar4.8g
Saturated fat6.9g34% DV
Cholesterol0mg0% DV
Sodium204mg9% DV
Potassium618.1mg13% DV
Calcium53.6mg4% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710472002090 · Data last verified:

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Common questions

How many calories are in Pindakaas Zonder Palmolie?

Pindakaas Zonder Palmolie by The Flower Farm has 653 kcal per 100 g. One serving (15 g) is about 98 kcal.

How much protein is in Pindakaas Zonder Palmolie?

Pindakaas Zonder Palmolie contains 24 g of protein per 100 g — about 3.6 g per 15 g serving.

Is Pindakaas Zonder Palmolie a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pindakaas Zonder Palmolie high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pindakaas Zonder Palmolie a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pindakaas Zonder Palmolie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (6.9 g); points in favor come from fiber (8.6 g), protein (24 g). Overall that places it in band C.

How much Pindakaas Zonder Palmolie is 100 calories?

About 15 g of Pindakaas Zonder Palmolie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pindakaas Zonder Palmolie high in calories?

Yes — 653 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.

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