Other · Nutrition facts

Notenmix

by gwoon

647 kcal per 100 g, with 17 g protein, 12.3 g carbs and 57.5 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiberIron richPotassium
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NotenmixNutri-Score CCompare
Amount

Showing values for 100 g

647 kcal
Calories
32% of a 2000 kcal day
17 g
Protein
11% of calories
12.3 g
Carbs
8% of calories
57.5 g
Fat
81% of calories
Macro split
Protein 11%Carbs 8%Fat 81%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar4.3g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium642.8mg14% DV
Calcium119mg9% DV
Iron3.1mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624271572 · Data last verified:

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Barcode

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8710624271572

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Common questions

How many calories are in Notenmix?

Notenmix by gwoon has 647 kcal per 100 g. One serving (30 g) is about 194 kcal.

How much protein is in Notenmix?

Notenmix contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Is Notenmix a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Notenmix high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Notenmix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Notenmix a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Notenmix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (647 kcal), saturated fat (5.6 g); points in favor come from fiber (5.9 g), protein (17 g). Overall that places it in band C.

How much Notenmix is 100 calories?

About 15 g of Notenmix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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