Other · Nutrition facts

Pindakaas Naturel

651 kcal per 100 g, with 22.3 g protein, 10 g carbs and 56.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Pindakaas NaturelNutri-Score DCompare
Amount

Showing values for 100 g

651 kcal
Calories
33% of a 2000 kcal day
22.3 g
Protein
14% of calories
10 g
Carbs
6% of calories
56.3 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar4.8g
Saturated fat10.4g52% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium602.4mg13% DV
Calcium49.3mg4% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624218942 · Data last verified:

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Common questions

How many calories are in Pindakaas Naturel?

Pindakaas Naturel by Plus has 651 kcal per 100 g.

How much protein is in Pindakaas Naturel?

Pindakaas Naturel contains 22.3 g of protein per 100 g.

Is Pindakaas Naturel a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pindakaas Naturel high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Pindakaas Naturel a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pindakaas Naturel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (651 kcal), saturated fat (10.4 g); points in favor come from fiber (7.4 g), protein (22.3 g). Overall that places it in band D.

How much Pindakaas Naturel is 100 calories?

About 15 g of Pindakaas Naturel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pindakaas Naturel high in calories?

Yes — 651 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.

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