Fruits · Nutrition facts

Physalis Bio (fruits Séchés)

403 kcal per 100 g, with 7.1 g protein, 63.3 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Physalis Bio (fruits Séchés)Nutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
8% of calories
63.3 g
Carbs
71% of calories
8.1 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Fiber24.4g87% DV
Sugar30.4g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700998812254 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3700998812254

Dietly — AI Calorie Counter

Log Physalis Bio (fruits Séchés) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Physalis Bio (fruits Séchés)?

Physalis Bio (fruits Séchés) has 403 kcal per 100 g.

How much protein is in Physalis Bio (fruits Séchés)?

Physalis Bio (fruits Séchés) contains 7.1 g of protein per 100 g.

Is Physalis Bio (fruits Séchés) high in carbs?

Yes — carbohydrates provide 71% of its calories (63.3 g per 100 g, of which 30.4 g is sugar). It also delivers 24.4 g of fiber.

Is Physalis Bio (fruits Séchés) high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Physalis Bio (fruits Séchés) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Physalis Bio (fruits Séchés) a good source of fiber?

It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Why does Physalis Bio (fruits Séchés) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (30.4 g); points in favor come from fiber (24.4 g). Overall that places it in band C.

How much Physalis Bio (fruits Séchés) is 100 calories?

About 25 g of Physalis Bio (fruits Séchés) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Fruits foods

Explore all →
CMuesli Croustillant Fruits Secs 1kgMuesli Croustillant Fruits Secs 1kgBiocoop422 kcal · 7.5g proteinAPorridge Bio Fruits Des BoisPorridge Bio Fruits Des Bois378 kcal · 11g proteinBMuesli Classique Aux Fruits Exotiques - Papayes, Figues, Ananas & ManguesMuesli Classique Aux Fruits Exotiques - Papayes, Figues, Ananas & ManguesKölln378 kcal · 8.6g proteinDCorny Big - Strawberry White ChocCorny Big - Strawberry White ChocCorny422 kcal · 5.8g proteinAHafer Knusper Mango HimbeereHafer Knusper Mango HimbeereBauck Hof, Bauck Mühle386 kcal · 11g proteinCOat Bar Forest FruitsOat Bar Forest FruitsCrownfield395 kcal · 6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API