Muesli Classique Aux Fruits Exotiques - Papayes, Figues, Ananas & Mangues

Muesli Classique Aux Fruits Exotiques - Papayes, Figues, Ananas & Mangues by Kölln has 378 kcal per 100 g. One serving (40 g) is about 151 kcal.

Muesli Classique Aux Fruits Exotiques - Papayes, Figues, Ananas & Mangues contains 8.6 g of protein per 100 g — about 3.4 g per 40 g serving.

Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (19.1 g), saturated fat (4.5 g); points in favor come from fiber (9.2 g), protein (8.6 g). Overall that places it in band B.

About 26 g of Muesli Classique Aux Fruits Exotiques - Papayes, Figues, Ananas & Mangues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.