Strawberry Muesli Bars

Strawberry Muesli Bars by Harvest Morn has 384 kcal per 100 g. One serving (25 g) is about 96 kcal.

Strawberry Muesli Bars contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — 25.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (25.2 g), saturated fat (8.4 g); points in favor come from fiber (15.2 g). Overall that places it in band C.

About 26 g of Strawberry Muesli Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.