Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367231018 · Data last verified:
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Common questions
How many calories are in Mango-knusper-müsli?
Mango-knusper-müsli by K-Bio has 422 kcal per 100 g.
How much protein is in Mango-knusper-müsli?
Mango-knusper-müsli contains 10 g of protein per 100 g.
Is Mango-knusper-müsli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Mango-knusper-müsli high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Mango-knusper-müsli low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mango-knusper-müsli a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mango-knusper-müsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (16 g); points in favor come from fiber (7.3 g), protein (10 g). Overall that places it in band A.
How much Mango-knusper-müsli is 100 calories?
About 24 g of Mango-knusper-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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