Barre Céréales & Fruits Poire-banane

Barre Céréales & Fruits Poire-banane by Alnatura has 377 kcal per 100 g. One serving (25 g) is about 94 kcal.

Barre Céréales & Fruits Poire-banane contains 5.9 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — carbohydrates provide 70% of its calories (64 g per 100 g, of which 38 g is sugar). It also delivers 4.6 g of fiber.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (38 g), saturated fat (4.3 g); points in favor come from fiber (4.6 g). Overall that places it in band C.

About 27 g of Barre Céréales & Fruits Poire-banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.