Sweets · Nutrition facts

Milk Chocolate Protein Shake

370 kcal per 100 g, with 55.6 g protein, 25.9 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumVitamin C
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Milk Chocolate Protein ShakeNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
55.6 g
Protein
59% of calories
25.9 g
Carbs
28% of calories
5.6 g
Fat
13% of calories
Macro split
Protein 59%Carbs 28%Fat 13%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar14.8g
Cholesterol18.5mg6% DV
Sodium1222.2mg53% DV
Potassium777.8mg17% DV
Calcium963mg74% DV
Iron13.3mg74% DV
Vitamin C100mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858390004258 · Data last verified:

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0858390004258

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Common questions

How many calories are in Milk Chocolate Protein Shake?

Milk Chocolate Protein Shake by AmBari Nutrition has 370 kcal per 100 g.

How much protein is in Milk Chocolate Protein Shake?

Milk Chocolate Protein Shake contains 55.6 g of protein per 100 g.

Is Milk Chocolate Protein Shake a good source of protein?

Yes — 55.6 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Milk Chocolate Protein Shake high in sodium?

Yes — 1222.2 mg of sodium per 100 g, about 53% of the daily value.

Is Milk Chocolate Protein Shake a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Milk Chocolate Protein Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (14.8 g), sodium (1222.2 mg); points in favor come from fiber (3.7 g), protein (55.6 g). Overall that places it in band C.

How much Milk Chocolate Protein Shake is 100 calories?

About 27 g of Milk Chocolate Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Protein Shake high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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