Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851988008942 · Data last verified:
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Common questions
How many calories are in Vanilla Ice Cream?
Vanilla Ice Cream by Ronnie Coleman Signature Series King Whey Sport Protein has 331 kcal per 100 g.
How much protein is in Vanilla Ice Cream?
Vanilla Ice Cream contains 51.1 g of protein per 100 g.
Is Vanilla Ice Cream a good source of protein?
Yes — 51.1 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Why does Vanilla Ice Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (51.1 g). Overall that places it in band C.
How much Vanilla Ice Cream is 100 calories?
About 30 g of Vanilla Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Ice Cream a good source of potassium?
It is a moderate source: 406.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Vanilla Ice Cream a good source of calcium?
It is a good source: 271.1 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Vanilla Ice Cream high in cholesterol?
It contains 111.1 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.
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