Chocolate Mousse Protein Shake

Chocolate Mousse Protein Shake by All The Better has 389 kcal per 100 g. One serving (45 g) is about 175 kcal.

Chocolate Mousse Protein Shake contains 55.6 g of protein per 100 g — about 25 g per 45 g serving.

Yes — 55.6 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (3.1 g), sodium (466.7 mg); points in favor come from fiber (6.7 g), protein (55.6 g). Overall that places it in band B.

About 26 g of Chocolate Mousse Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.