Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690054160 · Data last verified:
Compare this food with another foodLog Müsli - 50% Frukt, Nötter Och Frön in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Müsli - 50% Frukt, Nötter Och Frön?
Müsli - 50% Frukt, Nötter Och Frön by Ica has 398 kcal per 100 g. One serving (100 g) is about 398 kcal.
How much protein is in Müsli - 50% Frukt, Nötter Och Frön?
Müsli - 50% Frukt, Nötter Och Frön contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.
Is Müsli - 50% Frukt, Nötter Och Frön high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Müsli - 50% Frukt, Nötter Och Frön high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Müsli - 50% Frukt, Nötter Och Frön low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Müsli - 50% Frukt, Nötter Och Frön a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Müsli - 50% Frukt, Nötter Och Frön have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (21 g), saturated fat (6.1 g); points in favor come from fiber (8.2 g). Overall that places it in band C.
How much Müsli - 50% Frukt, Nötter Och Frön is 100 calories?
About 25 g of Müsli - 50% Frukt, Nötter Och Frön equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API