Other · Nutrition facts

Majs Kakor Gräddfil & Lök

410 kcal per 100 g, with 6.9 g protein, 63 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 9 g
Calorie denseIron rich
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Majs Kakor Gräddfil & LökNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
6.9 g
Protein
7% of calories
63 g
Carbs
61% of calories
15 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium266.8mg6% DV
Calcium66.7mg5% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350028545100 · Data last verified:

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7350028545100

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Common questions

How many calories are in Majs Kakor Gräddfil & Lök?

Majs Kakor Gräddfil & Lök by FRIGGS has 410 kcal per 100 g. One serving (9 g) is about 37 kcal.

How much protein is in Majs Kakor Gräddfil & Lök?

Majs Kakor Gräddfil & Lök contains 6.9 g of protein per 100 g — about 0.6 g per 9 g serving.

Is Majs Kakor Gräddfil & Lök low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Majs Kakor Gräddfil & Lök high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Majs Kakor Gräddfil & Lök have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (600 mg). Overall that places it in band C.

How much Majs Kakor Gräddfil & Lök is 100 calories?

About 24 g of Majs Kakor Gräddfil & Lök equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Majs Kakor Gräddfil & Lök high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Majs Kakor Gräddfil & Lök a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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