Pastelito Bocadin

Pastelito Bocadin by Bocadin has 399 kcal per 100 g. One serving (40 g) is about 160 kcal.

Pastelito Bocadin contains 5.9 g of protein per 100 g — about 2.4 g per 40 g serving.

Yes — 37.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (37.4 g), saturated fat (12.8 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

About 25 g of Pastelito Bocadin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.