Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000310647 · Data last verified:
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Common questions
How many calories are in Panqué Marmol?
Panqué Marmol by BIMBO has 379 kcal per 100 g. One serving (32 g) is about 121 kcal.
How much protein is in Panqué Marmol?
Panqué Marmol contains 6.3 g of protein per 100 g — about 2 g per 32 g serving.
Is Panqué Marmol high in sugar?
Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Panqué Marmol have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (28.2 g), saturated fat (4.7 g). Overall that places it in band D.
How much Panqué Marmol is 100 calories?
About 26 g of Panqué Marmol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panqué Marmol high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Panqué Marmol a good source of calcium?
It is a moderate source: 188.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Panqué Marmol a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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