Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501030457268 · Data last verified:
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Common questions
How many calories are in Natura Con Frutos Rojos Y Avena?
Natura Con Frutos Rojos Y Avena by Bimbo has 398 kcal per 100 g. One serving (43 g) is about 171 kcal.
How much protein is in Natura Con Frutos Rojos Y Avena?
Natura Con Frutos Rojos Y Avena contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.
Is Natura Con Frutos Rojos Y Avena high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Natura Con Frutos Rojos Y Avena low in sodium?
Yes — just 35.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Natura Con Frutos Rojos Y Avena a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Natura Con Frutos Rojos Y Avena have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (23.3 g); points in favor come from fiber (14 g), protein (9.3 g). Overall that places it in band B.
How much Natura Con Frutos Rojos Y Avena is 100 calories?
About 25 g of Natura Con Frutos Rojos Y Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natura Con Frutos Rojos Y Avena high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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