Dairy & Eggs · Nutrition facts

Intense

350 kcal per 100 g, with 18.5 g protein, 0.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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IntenseNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
18.5 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
30 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat19.6g98% DV
Cholesterol2.5mg1% DV
Sodium548mg24% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272320013207 · Data last verified:

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Barcode

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3272320013207

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Common questions

How many calories are in Intense?

Intense by Fromagerie Milleret, Les Maîtres Comtois has 350 kcal per 100 g.

How much protein is in Intense?

Intense contains 18.5 g of protein per 100 g.

Is Intense a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Intense keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Intense high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Intense high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Why does Intense have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (19.6 g), sodium (548 mg); points in favor come from protein (18.5 g). Overall that places it in band D.

How much Intense is 100 calories?

About 29 g of Intense equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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