Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272320013597 · Data last verified:
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Common questions
How many calories are in Roucoulons 220g Marque?
Roucoulons 220g Marque by Fromagerie Milleret, Roucoulons has 350 kcal per 100 g.
How much protein is in Roucoulons 220g Marque?
Roucoulons 220g Marque contains 18.5 g of protein per 100 g.
Is Roucoulons 220g Marque a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Roucoulons 220g Marque keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roucoulons 220g Marque high in saturated fat?
It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Roucoulons 220g Marque high in sodium?
Yes — 548 mg of sodium per 100 g, about 24% of the daily value.
Why does Roucoulons 220g Marque have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (19.6 g), sodium (548 mg); points in favor come from protein (18.5 g). Overall that places it in band D.
How much Roucoulons 220g Marque is 100 calories?
About 29 g of Roucoulons 220g Marque equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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